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Month: July 2020

Starting on Your Barefoot Health Journey with Jeff Shub

by Jeff Shub

Barefoot journey You are about to start on your barefoot health journey.  What do you do? Where do you start? What are the best shoes and techniques? There really is no right answer to these questions. Dr. Jeff Shub of Urban Barefoot discusses what you can expect with the physical, mental and spiritual aspects of …

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