Starting on Your Barefoot Health Journey with Jeff Shub

Barefoot journey You are about to start on your barefoot health journey.  What do you do? Where do you start? What are the best shoes and techniques? There really is no right answer to these questions. Dr. Jeff Shub of Urban Barefoot discusses what you can expect with the physical, mental and spiritual aspects of …

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The Simple Path to Healthy Feet with Nick St. Louis

Healthy feet Starting on the path to developing healthy feet can feel overwhelming at times.  With so many aspects of foot care, where do you start?  Nick St. Louis of The Foot Collective has boiled it down to three simple steps: protect, correct, and develop.  When foot care is approached through this lens, the path …

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How to Pick Healthy Shoes with Dr. Conley

Shopping for healthy shoes is a bit different than shopping for your typical, conventional footwear.  While you may be used to focusing mainly on getting the right shoe size, there are a number of characteristics to be on the look out for with minimalist footwear. Some of the key elements of barefoot shoes are a …

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The Correct Way to Find Your Shoe Size with Dr. McClanahan

Chances are at some point in your life, you have had your feet measured with the metal device you put your foot onto, called a Brannock device.  Dr. Ray McClanahan  advises us to stop using this method for measuring feet.  Instead, he offers a simple strategy to finding the right shoe size. Understanding how to …

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