A top down view of a row of barefoot shoes with the text "How To Pick Your First Pair of Barefoot Shoes"

Barefoot shoes – How to Pick Your First Pair

So you’ve decided to try barefoot shoes. But where do you even begin? Transitioning to barefoot shoes is a process and it can feel overwhelming at first. Let’s take the first step toward healthy feet and get your first pair of minimalist shoes!

The Best Footwear For Any Activity

by the Urban Barefoot, Jeff Shub, MD Whether it’s soccer or basketball, hiking or rock climbing, there is a specialized shoe on the market for every sport.  For instance, hiking shoes are typically high topped boots with deep tread and rigid soles to offer the ankle and foot extra support for traversing rough terrain. Basketball …

More →The Best Footwear For Any Activity